Anger During Pregnancy

Failure to recognise and understand anger can lead to a variety of problems for pregnant women and their unborn babies.
Advice for new step-parents

If you are new to the role of parent of a blended family and are finding things frustrating, difficult or confusing, take heart – you are not alone.
How to help your child with back to school anxiety

Some children are more anxious than others. The problem with anxiety is that it becomes a habit physiologically.
The art of validating an anxious child

In addition to feeling anxious, the child may begin to feel ashamed and abandoned. On top of the child’s reaction, the parent too is now worked up and distressed. Read more.
What you can do to help your child’s anxiety.

You will be pleasantly surprised that if you become more real, and less frightened yourself, your child will organically be calmer and more resilient. Read more.
What parents can change and what they can’t…

Today, we believe that if a child has a genetic propensity for anxiety, the family she is raised in can determine the outcome. A loving, supportive family may keep the tendency for anxiety to lie dormant. Read more.