Frequently Asked Questions

General Questions

In order to remove symptoms of anxiety, pain, and trauma, one needs to unwire old neural pathways and rewire the brain with new, functional pathways. Traditional counselling does not do this. That is why we have introduced up to date, evidence technologies to facilitate this and supplement conventional treatments.

At Masterpiece Psychology we see our clients as individuals with needs, with a voice and with concerns. We take our time to get to know you so that we do not simply provide a one-size-fits-all solution.

We recommend a 3-session assessment in which you meet your psychologist and get to know each other. In the third session, you are given options and psychoeducation so that you are part of the treatment plan. A good relationship with your practitioner, and feeling understood and cared for are essential parts of successful treatment.

In order to receive a Medicare rebate you will need to first go to your GP who will determine your eligibility for a Mental Health Care Plan (MHCP). You have the right to choose the Registered or Clinical Psychologist you wish to see. You must bring your MHCP to your initial appointment.

Please note, it is up to your GP to grant the Mental Health Care Plan as well as the number of sessions you are eligible for. The Intake Specialists at Masterpiece Psychology Practice will do their best to assist you. It is not their fault if a GP does not give the documentation you require, or Medicare refuses a payment. Please be courteous and respectful to our staff.

Acquiring a new Mental Health Care Plan is necessary for each calendar year and involves ongoing reviews with your GP. Currently, you need to go at least twice to your GP in a calendar year. You need to go initially to get the plan and after session 6 for a review.

Our Intake Specialists are available to assist you with this complicated process. .

Fees are consistent with the Australian Psychological Society’s recommended rates. Session fees are payable at the time of the consultation. We accept Mastercard, Visa, Eftpos, and AFTERPAY.

We take full payment from you. We can process the Medicare claim for you as long as you have provided us with your Medicare Card details. For private health fund rebates, the onus is on you to claim your rebate.

If you have a mental health care plan from your GP you can receive a Medicare rebate of:

  • $137.05 for a Clinical Psychologist per session for up to 10 sessions per calendar year.
  • $93.35 for a Registered Psychologist per session for up to 10 sessions per calendar year.
  • Once you reach your Medicare safety net, Medicare will cover 85% of the fee.

Rebates can be claimed through most private health funds. The amount will vary depending on your fund and your level of coverage.

When you call to make an appointment, you will speak with one of our friendly and caring Intake Specialists. They will answer any questions you have and work with you to find a time that suits you for an appointment. If you do not have a specific therapist in mind, they will need to ask a few brief questions to determine which psychologist is best suited to your needs.

If you have not seen a Clinical Psychologist or Psychologist before, it is common to feel a little anxious or hesitant about making the initial appointment. Most people feel more at ease once they have made that initial contact and attended their first appointment. We provide a warm, caring, and supportive atmosphere and are happy to answer questions at any time.

We recommend that you book at least 10 appointments when making your initial appointment, to avoid delays in follow-up appointments. Psychologists usually recommend seeing a client weekly to start to obtain the best results. Later, sessions may be spaced out depending on your individual needs. You and your psychologist will determine this together.

Our current policy is not to make a single booking for a new client. We have learnt from experience how demoralising it is to find a psychologist you like, be ready to proceed with treatment but cannot, as there are no available sessions. Our policy is for your benefit and well-being so please cooperate with the Intake Specialist.

You may not feel better straight away, sometimes people even feel worse before they begin to feel better. Meaningful change takes time. Therefore, it is important to persevere and not to miss appointments. If you are frustrated or want to cancel, please discuss what you are going through with your psychologist before dropping out.

We have limited capacity for bulk billing. However, as we are a placement for provisional psychologists, we do offer sessions for $140 per session with the student or pro bono in cases of financial need.

In rare cases, when we do bulk bill, it is only for individuals who have a Centrelink/Concession Card (Commonwealth Government Health Care card), a valid Medicare card and a Mental Health Care Plan from your GP.

To encourage people to keep all their appointments, we have regrettably brought in a cancellation fee for bulk billing clients and clients working with a student. . This fee of $50 is applicable for all clients who do not cancel 24 hours in advance.

We like to work with committed patients who demonstrate their commitment.

Bulk billing clients, or pro bono clients, who do not show up for their initial appointment will be removed from the calendar. If 2 consecutive sessions are missed without proper cancellation, all subsequent appointments will be removed from the system.

We require cancellation with a minimum of 24 hours in advance. We send reminder texts 48 hours before a session so it is easy to cancel if you cannot make it. We appreciate it if 48 hours’ notice, or more, is provided if you need to reschedule an appointment.

Failure to cancel without 24 hours’ notice incurs the full appointment fee.

Clinical Psychologists are Registered Psychologists who have extended their training. Clinical Psychologists have a minimum of a Master’s Degree in Clinical Psychology with a further two years of supervised clinical practice after receiving their degree. Clinical Psychologists have Clinical Psychology endorsement with the Psychology Board of Australia and are Clinical Psychology providers under Medicare.

All our psychologists are experienced clinicians and are supervised by the Principal, Renee Mill ensuring high-quality psychological care.

Please arrive 10 minutes prior to your first appointment to complete any required paperwork.

Your first session is dedicated to obtaining some background information, a detailed understanding of the nature of your concerns and the areas where you would like our help. Sometimes a plan of treatment is discussed in the first session but often it is not. A lot of background detail may be required before treatment formulation is complete. Your psychologist will answer any questions to provide clarity and confidence in the way forward.

If you are coming about your child, our Intake Specialist will inform you about who needs to be at the first session and what is required.

If you are seeking couple counselling, there may be specific requirements that you will be told about.

Sessions are 50 minutes long. At Masterpiece Psychology, we start and end sessions on time. If you are late, your session will still end at the same time. Please be mindful of the time in the sessions and work with your psychologist to keep within the time limit.

This will depend on your individualised treatment plan. Your psychologist will collaborate with you to decide on an effective treatment path that will suit your needs.

We live in a society where the medical model prevails. It is a sickness model. You go to the doctor when things are not working and they “fix” you, usually with medication. While medication for ADHD is highly successful for many children, they are not for everyone. Masterpiece Psychology utilises other, well-proven, researched treatments for ADHD .
We can help support individuals with autism and their parents by teaching self-regulation and social skills which vastly improve quality of life. We aim to support and encourage individuals on the spectrum and their families to bring about meaningful change based on practical goals.

Couples Therapy

In couples therapy, you can expect to discuss the issues in your relationship in a safe and neutral environment. We will guide you through improving communication, understanding each other’s perspectives, and developing strategies to address your relationship challenges.

No. We will remain neutral and not take sides. The goal is to understand both partners’ perspectives and help you find a way forward together.
Therapy can help by improving communication, resolving conflicts, rebuilding trust, and enhancing your connection. It’s a space to understand each other better and work on creating a healthier relationship.

The duration varies depending on the couple’s specific issues and goals. Some see improvements in a few sessions, while others may need longer-term therapy.

Ideally, both partners should attend each session. However, there may be times when individual sessions are beneficial.
It’s beneficial if both partners are involved, but individual therapy can still be helpful. You can work on relationship issues from your perspective and learn strategies to improve the situation.

No, couples therapy is for any committed relationship, regardless of marital status. It’s for partners who want to improve their relationship.

It’s not uncommon to uncover deeper issues in therapy. While this can be challenging, it’s also an opportunity to address these problems and strengthen your relationship.
Therapy can be very effective, but it also depends on both partners’ willingness to work on the relationship. In some cases, therapy helps couples realise that parting ways is the best option.

Acceptance & Commitment Therapy (ACT)

The timeline varies depending on the individual and their specific issues. Some may see improvements quickly, while others may need more time. ACT is often a short-term therapy, but the skills learned are meant to be practiced and developed over a lifetime.

Yes, ACT often involves exercises and homework. These might include mindfulness practices, journaling, or tasks that align with your values. These exercises help you apply what you learn in therapy to your daily life.

Mindfulness is a key component of ACT, but ACT extends beyond mindfulness. It also involves commitment and behaviour change strategies that are in line with your values.
In ACT, living according to your values means identifying what’s truly important to you and taking actions that align with those values, even in the face of difficult or painful experiences.

The goal of ACT is not to eliminate pain or anxiety but to help you live a fulfilling life despite them. It teaches you to handle these experiences more effectively.

ACT can be beneficial for many people, but like any therapy, it may not be suitable for everyone. Its focus on acceptance and mindfulness resonates differently with each individual.
Starting ACT involves finding a therapist trained in this approach. It begins with an assessment of your challenges and goals, followed by a structured therapy process.

No, you do not need a referral to see a psychologist. However, if you wish to receive a Medicare rebate, you do need to consult with a GP and obtain a mental health care plan.

Individuals, couples, and families commonly see us without a mental health care plan. Many people have been referred directly by word of mouth, with recommendations from their family, friends, or school, or visiting our website online.

In order to receive a Medicare rebate, you will need to first go to your GP who will determine your eligibility for a Mental Health Care Plan (MHCP). You have the right to choose the Registered or Clinical Psychologist you wish to see. You must bring your MHCP to your initial appointment.

Please note, it is up to your GP to grant the Mental Health Care Plan as well as the number of sessions you are eligible for. The Intake Specialists at Masterpiece Psychology Practice will do their best to assist you. It is not their fault if a GP does not give the documentation you require, or Medicare refuses a payment. Please be courteous and respectful to our staff.

Cognitive Behavioural Therapy (CBT)

The length of CBT can vary depending on the individual and their specific issues. Typically, it’s a time-limited therapy, often ranging from 5 to 20 sessions, with many people starting to see improvements within a few sessions.
While CBT doesn’t necessarily ‘cure’ mental health conditions in the traditional sense, it can provide highly effective tools to manage symptoms and can lead to significant improvements in quality of life.
Yes, homework is often an important part of CBT. It helps you practice the skills you learn in therapy in your everyday life and can significantly enhance the effectiveness of the therapy.
CBT does focus on changing thoughts, but it’s also about changing behaviours. It’s a holistic approach that looks at how your thoughts, feelings, and behaviours interact.
CBT is more structured, problem-focused, and goal-oriented than many other types of therapy. It’s also typically shorter and more focused on the present rather than exploring the past.
Whether you need medication in addition to CBT depends on your individual situation. CBT can be very effective on its own, but some people benefit from a combination of medication and CBT, particularly in cases of severe mental health issues.
If CBT doesn’t seem effective, we can explore other therapeutic approaches or combinations of therapies. It’s also important to consider factors like the therapist-client fit and the specific application of CBT techniques.

Comprehensive Mental Health Assessments

The results of your mental health assessment are highly confidential. They are only shared with your consent, except in cases where there’s a risk of harm to yourself or others, or as required by law.
The length of the assessment can vary depending on its complexity. Typically, it might take anywhere from an hour to several hours depending on what is being assessed. This will be discussed prior to the assessment.

You are welcome to bring someone for support, but they may be asked to wait outside during parts of the assessment to ensure your privacy and comfort in sharing personal information.

For some assessments a family member or support/carer may be required to collect additional information. This will be discussed before commencement of the assessment.

After the assessment, we’ll discuss the findings with you and recommend a treatment plan. This plan might include therapy, medication, lifestyle changes, or referrals to other specialists. This can be done directly after the assessment, or a feedback session can be arranged for a later date.

Coverage for psychological assessments varies greatly and we recommend you contact your insurance provider or Medicare. You should check with your insurance company to understand what is covered under your policy.

If you have concerns about the assessment findings, we can discuss them in detail. You are also entitled to seek a second opinion from another mental health professional.

Absolutely, your preferences are important, and we will consider them when recommending a treatment plan. The goal is to find the approach that works best for you.

Eye Movement Desensitisation and Reprocessing (EMDR)

While EMDR was initially developed for PTSD and trauma, it has since been found effective for various issues, including anxiety, depression, and certain phobias.
The effectiveness and speed can vary. Some individuals experience improvements relatively quickly, while others may need more time. The overall treatment duration depends on the complexity of the person’s issues.
No, EMDR does not erase memories. It changes the way these memories are stored in the brain, reducing their emotional impact.
EMDR is generally considered safe. It might initially bring up intense emotions or physical sensations, but our trained therapists will guide you the process to ensure safety and support.
During EMDR, you may experience various emotions and physical sensations as you revisit traumatic memories. We will guide you through these experiences to help you process them safely.
It’s highly recommended to do EMDR with a trained therapist. We provide necessary guidance and support, ensuring the therapy is effective and safe.
The number of sessions varies based on individual needs. Some may see significant improvement in fewer sessions, while others with more complex histories may require more.
EMDR doesn’t require you to discuss your traumatic experiences in detail if you’re not comfortable. The focus is more on your internal experiences than on the external details of the event.

If EMDR doesn’t seem effective, we can look at other therapeutic options. The effectiveness can vary, and sometimes a different approach might be more suitable.

National Disability Insurance Scheme (NDIS)

Eligibility for NDIS support depends on several factors, including the nature and severity of your mental health condition and how it impacts your daily life. You can check the NDIS website or contact an NDIS planner for specific eligibility criteria.

Yes, you have the choice to select your own service providers, including therapists and counsellors, under the NDIS. It’s important to choose professionals who are registered with the NDIS and who meet your specific needs.

If you’re already seeing a psychologist, you can continue to do so under NDIS. Your plan will need to reflect this service as part of your ongoing support.
The time it takes to get approval can vary. Once you submit your application with all the necessary documentation, it goes through a review process. The NDIS will then inform you about the approval and your plan details.
Yes, if your needs change, your NDIS plan can be reviewed and adjusted. You should inform your NDIS planner about any significant changes in your condition or circumstances.

Neurofeedback

The time to see results can vary. Some people notice changes within a few sessions, while others may need more time, often 30+ sessions. It depends on the individual and the specific issues being addressed. For example, ADHD has been shown to require 30 sessions for long-term change.

Neurofeedback is generally considered safe. It’s non-invasive and doesn’t involve medication. Some people might experience temporary discomfort like headache or fatigue after a session, but serious side effects are rare.
The effects of neurofeedback have been shown to be long-lasting. Once your brain learns to regulate its activity more efficiently, it often continues to use these new patterns. However, some individuals may need occasional ‘booster’ course.
Yes, neurofeedback can be used with children, often from the age of about 5 or 6. It’s been found to be particularly beneficial for conditions like ADHD in children.
While meditation and relaxation also affect brain activity, neurofeedback provides direct, real-time feedback on brain activity, making it a more targeted approach to training specific brainwave patterns.
It often depends on your individual situation. Neurofeedback can be used alongside other therapies, and in some cases, it might enhance the effectiveness of these therapies.

Evidence-based Parenting Advice

If you’re consistently facing challenges with your child’s behaviour, feeling overwhelmed or uncertain about your parenting approach, or if you simply want to improve your parenting skills, seeking parenting advice can be beneficial.
Yes, parenting advice can be tailored to address specific challenges associated with conditions like ADHD, autism, or other developmental issues. It involves providing strategies that are effective for managing these specific needs.
It’s common for parents to have different styles. Parenting advice can help you find a middle ground, ensuring consistency and unity in your approach, which is beneficial for your child.
Finding the right balance involves understanding your child’s needs and setting clear, consistent boundaries while also being responsive and nurturing. Parenting advice can help you develop a balanced approach.
Every child is unique, so strategies might need to be adjusted for each child. What works for one child may not work for another. The goal is to understand each child’s individual needs and temperament.
Effective communication with your child involves active listening, expressing your thoughts and feelings clearly and respectfully, and ensuring that your child feels heard and understood. We can work on developing these skills.
Absolutely, parenting advice can address co-parenting challenges, especially after a separation or divorce. It focuses on maintaining consistency and a positive environment for the child across both households.

Managing your emotions is crucial in effective parenting. Techniques like mindfulness, stress management, and taking time for self-care are important. We can work on strategies to help you manage these feelings.

Don’t Be Afraid To Seek Help

Where to find us

Location: Suite 18, Level 3, Edgecliff Mews, 201 New South Head Rd, Edgecliff NSW 2027

Public Transportation: Masterpiece Psychology is only a 1-minute walk from Edgecliff Station. Several bus routes go past the offices of Masterpiece Psychology.

Parking: On-street parking is available, and paid parking stations are nearby.