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what is anxiety
What Exactly Is Anxiety?
anxiety in daily life
Can Someone with Anxiety Live a Normal Life?
signs you have anxiety
5 Signs You Have Anxiety (And How to Calm It Effectively)
how to deal with anxiety
How to Deal with Anxiety: 5 Practical Ways to Regain Calm
Neurodiversity
Neurodiversity describes many different presentations including people with ADHD, ASD, HSP, SPD, and Down’s Syndrome. The beauty of using this terminology is that it normalises the fact that brains are different just as our facial features are.
Who cares for the carer?
A carer is someone who cares for a person who is unable to take care of themselves fully or partially. A carer can be a paid position, but often it is loved ones who take on the role of caring for the person who is not independent.