As part of its commitment to promoting community mental health awareness and psychological well-being, the APS commissioned a stress and well-being survey of Australians. This survey provided the opportunity to examine five years of data to gain a half-decade snapshot revealing the state of Australians’ mental health and well-being as well as insights into the social media phenomenon.
As a special focus in 2015, Australians were asked additional questions about their use of social media and experience of FOMO (Fear of missing out).
If you find yourself relating to some of the information present in the survey and are needing support for your health and wellbeing, contact us or call us now on 02 9328 5899 to book an individual or group session with one of our experienced psychologists or psychotherapists.
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Tess is a senior Clinical Psychologist who works with adolescents and adults navigating life’s challenges, from everyday stress and burnout to anxiety, ADHD, autism and psychosocial disability.
Bringing diverse experience across private practice, NDIS, and community health, she is a sought-after clinician for both meanigingful therapy and high-level diagnostic assessments. Her approach is warm, collaborative and practical, integrating CBT, ACT, DBT and trauma-informed interventions tailored to each person’s needs.
