ADHD Therapy and Assessment in Sydney

At Masterpiece Psychology, we provide compassionate and professional support for both adults and children living with ADHD. Whether you’re searching for a comprehensive ADHD assessment in Sydney, wondering who can diagnose ADHD in Australia, or looking for ADHD therapy in Sydney, our expert team offers tailored solutions to meet your needs. We focus on accurate diagnosis, effective therapy, and practical strategies that empower you or your child to thrive.

Understanding Adult and Child ADHD Therapy and Assessment in Sydney

ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental condition that can affect attention, impulse control, and activity levels. In children, ADHD often shows up as difficulty concentrating at school, restlessness, or challenges with organisation. In adults, it may present as ongoing distractibility, trouble managing time, or difficulty maintaining focus at work. While ADHD can create challenges, with the right ADHD treatment in Australia, individuals can learn effective strategies to harness their strengths and manage symptoms successfully.

Acceptance

An important part of ADHD Therapy and Assessment in Sydney is learning acceptance — recognising that ADHD is a part of who you are, without letting it define or limit you. Acceptance helps reduce shame and frustration, making space for growth and positive change. Our psychologists guide clients to embrace their strengths while addressing challenges. With this mindset, therapy becomes more empowering and effective.

Cognitive Defusion

As part of ADHD treatment in Australia, cognitive defusion teaches you to step back from unhelpful thoughts rather than getting caught up in them. Instead of seeing thoughts as facts, you learn to view them as passing mental events. This shift reduces their power over your behaviour and emotions. With practice, defusion builds focus, calm, and greater self-control in daily life.

Self as Context (The Observing Self)

In ADHD therapy in Sydney, developing the “observing self” helps you step back and notice your thoughts, feelings, and behaviours without judgment. This perspective allows you to see that you are more than your ADHD symptoms. By cultivating self-awareness, clients gain clarity and emotional distance from unhelpful patterns. This practice builds resilience and supports greater focus and calm in daily life.

Values Clarification

In ADHD treatment therapy, values clarification helps clients identify what truly matters in their lives and align daily actions with those priorities. This process reduces distractions and builds motivation by focusing on meaningful goals. Our psychologists guide you through structured exercises to clarify personal values. By connecting therapy to what you value most, change feels more purposeful and lasting.

Committed Action

In ADHD treatment therapy, committed action means turning your values and goals into consistent, practical steps. Our psychologists help you create realistic plans that match your strengths and lifestyle. Even small actions, repeated over time, lead to meaningful progress. This approach ensures that therapy translates into lasting change in everyday life.

Being Present

In ADHD treatment therapy, committed action means turning your values and goals into consistent, practical steps. Our psychologists help you create realistic plans that match your strengths and lifestyle. Even small actions, repeated over time, lead to meaningful progress. This approach ensures that therapy translates into lasting change in everyday life.

How Masterpiece Psychology Supports ADHD Clients

At Masterpiece Psychology, we take a holistic approach to ADHD therapy and assessment. Led by Renee Mill, a clinical psychologist with over 40 years of experience, our team provides:

  • Comprehensive ADHD assessment in Sydney for both adults and children

  • Tailored ADHD therapy in Sydney using evidence-based approaches such as CBT and behavioural therapy

  • Options for ADHD treatment without drugs, focusing on skill development and lifestyle strategies

  • Support for families and caregivers to better understand ADHD and manage daily challenges

  • Flexible services — face-to-face sessions at our Edgecliff clinic or telehealth sessions available across Australia

Our mission is to empower clients to achieve their goals, improve relationships, and reach their full potential.

ADHD Therapy and Assessment in Sydney

Diagnosis and Assessment in Australia

Getting the right diagnosis is the first step. If you’re asking who can diagnose ADHD in Australia, the answer is qualified psychologists, psychiatrists, or paediatricians. At Masterpiece Psychology, our clinicians conduct a detailed ADHD assessment in Sydney that includes:

  • Clinical interviews with clients (and parents, for children)

  • Behavioural observations and history-taking

  • Standardised questionnaires and rating scales

  • Collaboration with schools, workplaces, or GPs when relevant

Our goal is to provide clarity, ensuring an accurate diagnosis that guides the best possible treatment plan.

Clinical Interviews

Our ADHD assessment in Sydney begins with detailed clinical interviews to explore personal history, current symptoms, and daily challenges. This helps us build a full picture of your situation.

Standardised Testing

We use validated questionnaires and rating scales as part of ADHD treatment in Australia, ensuring accurate and reliable results to guide therapy planning.

Behavioural Observations

Psychologists carefully observe patterns of attention, impulsivity, and activity levels. These observations provide insight into how ADHD may be affecting daily functioning.

Collaborative Approach

Our assessments often include input from parents, teachers, or employers where relevant. This ensures a comprehensive view of how ADHD impacts different areas of life.

Take The First Step To A Better Quality Of Life

Step 1

Book session

Book an appointment with us so we can figure out your needs and find the best psychologist for you.

Step 2

Planning the treatment
We will conduct a thorough assessment to understand your specific symptoms and other relevant factors. From there, we’ll work out a personalised plan to help you feel better.

Step 3

Treatment and monitoring
We encourage you to attend your sessions regularly to ensure your needs are met and so we can monitor your progress and adjust the treatment plan as needed.

Get In Touch

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Our Promise

Comprehensive Services

We offer a range of evidence-based, drug-free treatments for anxiety , trauma, neurodiversity, poor sleep and chronic pain.

Expertise and Experience

Masterpiece Psychology was founded by Renee Mill, a clinical psychologist and occupational therapist with 40 years of clinical experience. She is a dedicated researcher on anxiety solutions. She has written three books and a treatment manual on anxiety and has presented to various organisations and media outlets.

Renee has handpicked her team of highly qualified psychologists, psychotherapists, and hypnotherapists and guarantees you will receive quality services and professionalism.

Warm and Caring Environment

From our practitioners to our reception staff, the whole team is empathic and supportive to ensure that you feel understood and cared for throughout your therapy journey.

Professional Fees That Suit Every Budget

Our psychologists have varying fees that can suit every budget. This allows us to help more people of all ages and from all walks of life.

Face-to-face, & Telehealth Sessions Available

Choose sessions that best fit your schedules and preferences. We can help you even if you live in far locations, have mobility issues, or prefer the comfort of your own home.

Caring Sydney Clinicians you can trust

Renee Mill

Director, Principal Clinical Psychologist, Supervisor and Best Selling Author

Tess Moffat Sosa

Clinical Psychologist

Dr. Julia Garami

Clinical Psychologist

Donna Alderson

Psychotherapist / Mediator

Priya Gauchan

Registered Psychologist

Samantha Knep

Registered Psychologist

Yiss Mill

Drumbeat Practitioner

Marcelle Maisel

Hypnotherapist
Don’t Be Afraid To Seek Help

Where to find us

Location: Suite 18, Level 3, Edgecliff Mews, 201 New South Head Rd, Edgecliff NSW 2027

Public Transportation: Masterpiece Psychology is only a 1-minute walk from Edgecliff Station. Several bus routes go past the offices of Masterpiece Psychology.

Parking: On-street parking is available, and paid parking stations are nearby.

Frequently Asked Questions

In Australia, ADHD can be diagnosed by qualified professionals such as psychologists, psychiatrists, or paediatricians. At Masterpiece Psychology, our registered psychologists provide thorough ADHD assessments in Sydney for both adults and children.

An ADHD assessment in Sydney typically includes clinical interviews, behavioural observations, and standardised questionnaires. This comprehensive process ensures an accurate diagnosis and an effective treatment plan.

Yes. ADHD is not limited to children and often continues into adulthood. Many adults seek ADHD therapy in Sydneyafter recognising symptoms such as distractibility, impulsivity, and poor time management.

es. Many clients benefit from ADHD treatment without drugs, focusing on behavioural therapy, coping strategies, and lifestyle changes that improve focus, organisation, and emotional regulation.

We provide evidence-based approaches such as ADHD treatment therapy using Cognitive Behavioural Therapy (CBT), behavioural interventions, skills training, and parent support programs.

ADHD treatment with behavioural therapy helps clients build positive habits, improve social skills, and manage impulsivity. It also supports families in creating structured, supportive environments.

Yes. We offer both in-clinic sessions in Sydney and telehealth appointments across Australia, making ADHD treatment in Australia accessible no matter where you live.

The length of ADHD therapy in Sydney depends on individual goals and needs. Some clients benefit from short-term focused therapy, while others choose longer-term support.

Yes. With tailored strategies, therapy helps improve focus, organisation, and time management, leading to better academic and workplace outcomes.

Simply contact us to book an ADHD assessment in Sydney. From there, we’ll provide a clear diagnosis and create a personalised ADHD treatment therapy plan suited to your needs.

Yes. Our ADHD therapy in Sydney is designed for all age groups, with tailored strategies for children, teenagers, and adults. For younger clients, we often involve parents to create supportive routines at home and school.

Absolutely. While some clients prefer ADHD treatment without drugs, others benefit from combining therapy with medication prescribed by a doctor. We work collaboratively with GPs and psychiatrists to ensure you receive balanced, comprehensive care.

Yes, ADHD symptoms can overlap with anxiety, depression, or learning difficulties. That’s why our ADHD assessment in Sydney is thorough and evidence-based to ensure accuracy.

Research shows that ADHD often runs in families, suggesting a genetic component. However, environment and lifestyle also influence how symptoms appear and are managed.

You may not feel better straight away, sometimes people even feel worse before they begin to feel better. Meaningful change takes time. Therefore, it is important to persevere and not to miss appointments. If you are frustrated or want to cancel, please discuss what you are going through with your psychologist before dropping out.

Yes. Many adults only realise they have ADHD later in life. Our ADHD treatment in Sydney supports adults in developing coping skills, improving focus, and building confidence.

Healthy sleep habits, regular exercise, balanced nutrition, and structured routines all play a role. Combined with therapy, these strategies enhance long-term results.

ADHD can affect communication and emotional regulation in relationships. Therapy provides tools for managing these challenges, improving understanding, and strengthening bonds.

Yes. With your permission, we can collaborate with teachers or employers to create supportive plans. This ensures that ADHD treatment therapy benefits all areas of life.

You can usually book an appointment within a short timeframe. Simply call our clinic or contact us online to arrange your initial ADHD assessment in Sydney.