Watch your language

When a catastrophe hits, our brains are wired to recognise the severity of what is happening and to respond in a functional way to save us.

Why do we put ourselves at risk?

Adults realise when advice is being given to benefit the receiver and not to punish them. If you tend to be rebellious and still cannot see the merit in my strong argument, please speak to some one about it.

Post traumatic growth

Traumatic experiences can be opportunities for growth as they can strengthen one’s relationships with family and friends.

Crisis time or time for transformation?

Humans tend not to exert themselves and grow when they are going through easy times. However, when faced with hardship we can dig deep and develop, grow, improve, re-make ourselves in ways we did not imagine possible.