Who cares for the carer?
A carer is someone who cares for a person who is unable to take care of themselves fully or partially. A carer can be a paid position, but often it is loved ones who take on the role of caring for the person who is not independent.
The true meaning of Self-Care
Self-care does not mean sitting on a beach in Hawaii, with a face mask on, waiting for a massage. Real self-care is much more than that. It is about taking actions for your personal growth and development.