What is a Psychotherapist?
Psychotherapists focus on assisting their clients medium-long term to explore and understand aspects of themselves and their experience.
What is Counselling?
Through the counselling process, the counsellor helps the client to connect with their authentic self so that they can lead a more meaningful and fulfilling life.
What does a Clinical Psychologist do?
A skilled Clinical Psychologist can astutely identify which talk therapy will suit the problem the client is presenting with. This is why rarer or complex psychological problems are often referred to Clinical Psychologists.
How to get the most out of therapy
Therapy is not magic nor is a therapist a magician. However, with a therapist’s skills and your collaboration, you could change your life for the better.
6 Tips to help you cope with the holiday season
Many people are not able to live up to these ideals and this can cause negative feelings and emotions such as financial pressures, feelings of isolation and increased family conflict.
Have the bushfires been detrimental to your mental health?
Any person who has had an adverse change in their mental health as a result of a bushfire which occurred in the 2019- 2020 financial year.